HEALTHY LIFESTYLES INITIATIVE

Recreation Center Membership

All recreation center participants will receive a yearly membership card good for all City of Portsmouth recreation centers (Neighborhood Facility, Cavalier Manor, Cradock, J.E. Parker, Port Norfolk, & Senior Station)

Participants will be required to present their membership card each time they use one of the recreation centers. The membership will grant adults and seniors access to the gymnasium, game room, fitness center and other adult programs (excluding adult classes). Youth membership will grant access to all youth programs including: homework assistance, active games, arts and crafts, sports, special events, and much more.

 

Cost (annual fee)

Adults (18-54) $20

Youth (up to 17) $10

Seniors (55 & Up) $5

Adult Fitness 

$10 per class for 6 weeks

Senior Fitness

$17 every 3 months or $65 annually

Group Fitness and Mid-Day Express Workouts

In a commitment to maintain a healthy environment for our citizens and promoting fitness, the following programs and facilities are available for adults 18 & over. 

 

Healthy Lifestyles Initiative Schedule

All fitness classes are scheduled for 45 – 60 minutes. Participants are encouraged to bring water and towels.

Senior Aerobics

9:30 a.m. – 10:30 a.m.

 J. E. Parker 

•  Zumba Circuit

10:30 a.m. – 11:30 a.m.

J. E. Parker   

Zumba

7 p.m. – 8 p.m.

 J. E. Parker

Yoga 

8 p.m. – 9 p.m.

J. E. Parker

Senior Aerobics 

9:30 a.m. – 10:30 a.m.

 J. E. Parker 

•  Line Dancing 

10:30 a.m. – 11:30 a.m.

J. E. Parker 

Senior Aerobics 

9:30 a.m. – 10:30 a.m.

 J. E. Parker

Slide Out

10:30 a.m. – 11:30 a.m.

 J. E. Parker